PERSONAL TRAINING

CHOOSE ONE OF THE PROGRAMS THAT FITS YOU, AND TYPE IT IN THE MESSAGE BOX BELOW

PERSONAL TRAINING PERSONAL TRAINING PLUS PERSONAL ONLINE TRAINING

PERSONAL TRAINING IN CHARLOTTENLUND OR FREDERIKSBERG

1 SESSION

975 DKK

  • Each week one 1:1 Personal Training Session with Lin
  • Choose Between/or have a mix of:
    Reformer Work Out, Burning Barre, Regular Floor Work Out
  • Choose between Beginners/Intermediate/Advanced Programs
  • Pay-in-Two-Rates Possible

5 SESSIONS

4250 DKK

  • Each week One 1:1 Personal Training Session with Lin
  • Choose Between/or have a mix of:
    Reformer Work Out, Burning Barre, Regular Floor Work Out
  • Choose between Beginners/Intermediate/Advanced Programs
  • Pay-in-Two-Rates Possible
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10 SESSIONS

7750 DKK

  • Each Week two 1:1 Personal Training Session with Lin
  • Chose between, or have a mix of:
    Reformer Workout , Burning Barre , Functional Floor Work Out
  • Choose between Beginners/Intermediate/Advanced Programs
  • Pay-in-Two-Rates Possible

1 DUO SESSION

PERSONAL DUO TRAINING ONLY

900 DKK

  • Each Week one 1:1 Personal Training Session with Lin
  • Chose between, or have a mix of:
    Reformer Workout , Burning Barre , Functional Floor Work Out
  • Choose between Beginners/Intermediate/Advanced Programs
  • Pay-in-Two-Rates Possible

5 DUO SESSIONS

PERSONAL DUO TRAINING ONLY

3250 DKK

  • Each Week one 1:1 Personal Training Session with Lin
  • Chose between, or have a mix of:
    Reformer Workout , Burning Barre , Functional Floor Work Out
  • Choose between Beginners/Intermediate/Advanced Programs
  • Pay-in-Two-Rates Possible

10 DUO SESSIONS

PERSONAL DUO TRAINING ONLY

5075 DKK

  • Each Week two 1:1 Personal Training Session with Lin
  • Chose between, or have a mix of:
    Reformer Workout , Burning Barre , Functional Floor Work Out
  • Choose between Beginners/Intermediate/Advanced Programs
  • Pay-in-Two-Rates Possible

Location: Charlottenlund (Private Home Session) or Frederiksberg (Copenhagen Dance Space)

Note!!!! If you are choosing to have your sessions in Frederiksberg there’s a 100:- kr. studio fee that needs to be paid to the studio per session

THE SILVER

Training Program + 3 Live Sessions

2650 DKK

  • 3 Weeks Training Program
  • Each week One 1:1 Personal Training Session with Lin
  • Choose Between/or have a mix of: Reformer Work Out, Burning Barre, Regular Floor Work Out
  • Choose between Beginners/Intermediate/Advanced Programs
  • Tanita Body Analysis to measure Weight, Body Fat %, Muscle Mass, Physique Rating & Visceral Fat Rating as well as BMI
  • Pay-in-Two-Rates Possible
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THE PLATINUM

Basic Customized Diet Plan + Training Plan + 4 Live Sessions

4250 DKK

  • Basic Customized Diet Plan based on your goal
  • 4 Weeks Training Programs
  • Each week One 1:1 Personal Training Session with Lin
  • Choose Between/or have a mix of: Reformer Work Out, Burning Barre, Regular Floor Work Out
  • Choose between Beginners/Intermediate/Advanced Programs
  • Tanita Body Analysis to measure Weight, Body Fat %, Muscle Mass, Physique Rating & Visceral Fat Rating as well as BMI
  • Pay-in-Two-Rates Possible

THE DIAMOND

Personal Coaching + Body Analysis + Customized Diet Plan + Training Program + 8 Live Sessions

8250 DKK

  • Daily access to Lin
  • One Weekly 30 min. consultation after the Work Out Sessions for support or adjustments
  • Customized Diet Plan based upon your goal
  • 4 Weeks Training Programs
  • Each week Two 1:1 Personal Training Session with Lin
  • Choose Between/or have a mix of: Reformer Work Out, Burning Barre, Regular Floor Work Out
  • Tanita Body Analysis to measure Weight, Body Fat %, Muscle Mass, Physique Rating & Visceral Fat Rating as well as BMI
  • Pay-in-Two-Rates Possible

THE ONLINE SILVER

Training Program + 3 Work Out Videos

1475 DKK

  • 3 Weeks Training Programs
  • 3 Different Work Out videos
  • Choose between Beginners/Intermediate/Advanced Programs
  • Training you can do at home
  • Travel Options (Hotel Work Out)
  • Pay-in-Two-Rates Possible

THE ONLINE PLATINUM

Basic Customized Diet Plan + Training Plan + 4 Work Out Videos

2475 DKK

  • Basic Customized Diet Plan based upon your goal
  • 4 Weeks Training Programs
  • 4 Different Work Out videos
  • Choose between Beginners/Intermediate/Advanced Programs
  • Training you can do at home
  • Travel Options (Hotel Work Out)
  • Pay-in-Two-Rates Possible
popular

THE ONLINE DIAMOND

Personal Coaching + Customized Diet Plan + Training Program + 5 Work Out Programs + Live Streams 1 on 1

4875 DKK

  • Daily access to Lin
  • One Weekly check in for support or adjustments
  • Customized Diet Plan based upon your goal
  • 4 Weeks Training Programs
  • 5 Different Work Out videos
  • 4 Livestream Online trainings 1 on 1 (One each Week)
  • Choose between Beginners/Intermediate/Advanced Programs
  • Training you can do at home
  • Travel Options (Hotel Work Out)
  • Pay-in-Two-Rates Possible